WHAT IS REDCORD?
Redcord is a multi-suspension exercise system used to activate and strengthen the muscles of the body.
The suspension adds a new element to the treatment of injuries and pain by eliminating compensations and isolating key muscles used for functional movement, sport, or activity.
HOW DOES REDCORD WORK?
When treating someone with Redcord, we use the Neurac Method. Neurac is an acronym for neuromuscular activation. Neuromuscular activation is a form of rehabilitation that, when combined with suspension, becomes an effective treatment technique for injury recovery as well as neurological conditions.
Techniques unique to the Neurac method:
- Suspension and the use of body weight for exercise.
- Shaking the slings or ropes to create instability in the exercise—instability is required for activation, rehabilitation and strengthening of key stabilizing muscles.
- Exercise progression—with the use of bungees and ropes, the level of exercise difficulty can be easily altered.
WHO IS REDCORD FOR?
Redcord is for anyone who seeks treatment from a physiotherapist. We use Redcord to treat many problem areas:
- Chronic Pain
- Low Back Pain
- Neck
- Shoulders
- Hips
- Neurological Injuries
- Joint Replacement
- Post-MVA(Motor Vehicle Accident)/Whiplash
WHY REDCORD?
R
edcord offers an innovative method of treatment. It makes sense to treat injured or painful muscles and joints in a gravity-free position! Take the weight off, take the pain down, and then activate and work the necessary muscles for sustained pain relief.